Duration: 5 Days (20 Hours)
Course Fee: 625 USD
Language: English
Module: Residential with Meals
Level: Beginner to Intermediate
Certification: Yoga Alliance
Style: Healing
Date: Flexible
Beginner's Course For Yoga Lovers

Sound Healing Course Rishikesh, Adishakti Yogpeeth ​

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Adishakti Yogpeeth is also the location which teaches sound healing course in Rishikesh- the yoga capital of the world. The use of Sound as a form of treatment goes way back in the time and here at Rishikesh we are using ancient knowledge mixed with the progressive to make a very profound experience. Our program is aimed at individuals interested in learning more about the power of sound healing in India; either individually as personal development; spiritual exploration; or professionally as an advocate of sound healing in Rishikesh.

The participants learn various sound therapy methods in the course of the program, such as using Tibetan singing bowls, gongs, mantras and other vibrational tools. The ways also contributed to balancing energy, minimizing stress, and even healing at physical, emotional and spiritual level. Sound healing coupled with the practices of meditation and yoga can work wonders in the search of self-knowledge and inner peace.

The crucial point at Adishakti Yogpeeth is that there is a balanced combination of traditional yogic philosophy with practical exercises to deal with real life situations. In India, not only do students learn the methods of sound healing, but also get to get a good view of the sound healing environment in Rishikesh which is surrounded by the Himalayas as well as the Ganges River. This special environment enhances the path more life transforming and deeply nourishing.

No matter whether you are a novice or easily inexperienced in sound healing, our Sound Healing Course Rishikesh will give you knowledge and experience necessary to use sound as a therapeutic tool. Some of the participants apply these in their teaching of yoga and wellness therapies, or their yoga meditation practice. At the result of the training, you will feel heartened, harmonious and stronger to share the sound healing power with others.

Sound Healing

Why Should You Choose Sound Healing Course In Rishikesh? ​

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Choosing sound healing in Rishikesh is more than just joining a course; it’s stepping into a transformative journey that blends tradition, spirituality, and modern therapeutic practices. At Adishakti Yogpeeth, you will experience the best sound healing training in an environment known for yoga, meditation, and spiritual growth.

1. Authentic Learning Environment

Rishikesh is the spiritual hub of yoga and wellness, offering the perfect setting to explore vibrational healing.

The serene atmosphere near the Ganges and the Himalayas enhances meditation and deep relaxation.

2. Holistic Training Approach

Learn from experienced masters who combine traditional sound therapy techniques with modern wellness practices.

Training integrates yoga, meditation, and sound healing, ensuring a complete mind-body-spirit balance.

3. Practical & Experiential Knowledge

Gain hands-on practice with Tibetan bowls, gongs, and mantra chanting.

Explore how sound vibrations reduce stress, balance chakras, and promote self-healing.

4. Recognized as the Best Sound Healing Training

Our structured course ensures both beginners and advanced learners benefit.

Graduates often integrate their learning into yoga teaching, therapy sessions, or personal practice.

5. Transformative Personal Growth

Beyond techniques, the course helps you connect deeply with yourself.

You will leave with enhanced focus, emotional clarity, and a sense of inner peace.

Beginner's Course For Yoga Lovers

What Is Reiki? ​

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Reiki is a non-invasive but potent amount of energy healing that emerged in Japan earlier in the 20 th century. The term Reiki is a combination of two Japanese words- Rei is a term that means universal and Ki mean life energy. Collectively, we should realize that Reiki can be translated as universal life force energy, which could be the vital energy that is present in all living beings.

Reiki practice is the art that was discovered by Dr. Mikao Usui who has spent years in meditation and reading spiritual writings to recapture the knowledge of the ancient healing practices. He created Reiki as a whole healing method based on the fact that when there is a lack of or incorrect flow of energy it can cause physical, emotional or spiritual imbalance. The Reiki practitioners enhance the universal energy into the body through the hands restoring the balance and harmony in the body.

A Reiki Healing Course educates the students to utilize this energy to reduce their stress, relax and heal. In contrast to other treatments, Reiki does not demand complicated instrumentation or methods: It involves merely the transmission of energy.

The practice benefits would include it being safe, non-invasive, and highly restorative, making it easy to understand why it is regarded as one of the most accepted holistic healing procedures in the world today.

Reiki has found its way into various countries today and into wellness centers, yoga retreats and even hospitals. In India, and especially in Rishikesh - the spiritual capital of yoga and healing, Reiki has now played a major part in the lives of those who are looking towards a holistic approach to well being and spirituality. By studying at Reiki Healing Rishikesh, students have the opportunity to discover the healing power of energy healing through spiritual learning that takes place in a peaceful setting with teachers that live by example.

Reiki Master Teacher Training

Reiki Master Teacher Training in Rishikesh ​

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Individuals interested in pursuing their Reiki experience to the utmost extent will derive complete and transformative experience through Reiki Master Teacher Training in Rishikesh. The said advanced training is not only to master the Reiki themselves but also to those individuals who wish to spread Reiki to others through training them and becoming certified teachers and practitioners.

At Adishakti Yogpeeth, the Reiki Healing Course is carried out in phases which start with the basics, followed by the advanced levels in healing as well as with the master level where one learns the method of not just healing but also teaches. The Master Teacher Training is aimed at exploring your relationship with universal energy further, perfecting the skills of healing, and learning to induce others into the process of practicing Reiki.

What you Will Learn at Reiki Master Teacher Training: ​

More symbols and methods of effectual healing.

Ways of distance healing and chakra balancing.

A method of teaching so that it can produce future Reiki practitioners.

Powerful meditation exercised that purifies intuition and energy sensitivity.

Practical sessions to build a healer and teacher confidence.

Benefits

Benefits Of Sound Healing & Reiki ​

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Combination of sound and Reiki healing is a form of healing that pampers the body, mind and soul. Both methods take their origins in the principle of energy circulation and vibration, therefore, both are highly effective when it comes to the possibility of holistic wellness. No matter if you attend a Reiki Healing Course or learn more about sound healing in Rishikesh these treatments have deep and lasting effects.

Strong relaxation and stress release

Reiki energy combined with sound vibrations soothes the nervous system and helps release physical stress and achieve a state of inner peace. This combination alleviates anxiety, levels moods and enhances an all-over feeling.

Energy Balancing and is Chakra Healing

Whereas the frequencies of sounds open and cleanse energy centers, Reiki consistently transmits the universal life force to effect balance. Together with sound therapy, Reiki healing will clear the blocks, and stimulate the efficient flow of energy.

Meditation and focus

Sound and Reiki take on a whole new dimension when combined with meditation. Sound (and Reiki) enhance awareness, bring focus, and allow a strong spiritual connection. Through the help of these therapies, many of the practitioners can easily enter into the meditative conditions.

Physical Healing/ Emotional Healing

The healing power of Reiki backed by the soft touches contributes to a natural cure whereas the vibrations of sound activate cellular regeneration and helps in the release of repressed feelings. They have an overall effect of speeding up healing, enhancing the immune system as well as promoting spiritual awareness.

Spiritual growth & Self realization

Studying a Reiki Master Teacher Training course or Sound healing course enables one to make contact with higher levels of awareness. Such practices are associated with inner harmony, spiritual awareness and enhanced sense of purpose.

Vibrational Healing

Sound Healing Techniques Unveiled

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Sound Awareness Meditation

Students develop a deep listening capability, whereby much attention is devoted to imperceptible sounds and natural frequencies. This technique increases alertness, awareness, and establishes a relaxed state of being.

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Voice Activation Practice

Students experiment with what their voice can do by creating tones that are long. The vibrations are used to harmonize energy, open chakras, and bring harmony to the body and mind.

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Sacred Mantra Chanting

By chanting words, phrases, or sounds repeatedly, learners have a meditative flow. The practice relaxes the mind, increases vibration, and helps in healing at a more profound level.

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Healing with Singing Bowls

Students learn how to play singing bowls through hitting or rubbing their rims softly. Individually, the bowl rings out with tones and frequencies that help achieve inner harmony and rest.

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Vibrational Tuning Forks

Learners use special calibrated tuning forks to apply certain vibrations to the energy points in the body. The forks create a perfect frequency, which restores balance and alignment.

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Gong Sound Immersion

Students are ushered into a deep sound bath of therapeutic gong vibration. This is an effective experience that unblocks energy, removes stress, and has a profound effect of relaxation.

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Crystal Bowl Resonance

The learners produce pure tones in crystal quartz bowls which create soothing vibrations. It is known that these sounds activate centers of energy, which promotes the growth of both body and spirit.

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Rhythmic Drum Healing

Learners go into a trance using the rhythmic patterns of the drums. The method increases relaxation, opens meditative consciousness, and improves the circulation of energy.

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Multi-Instrument Sound Journeys

It is a sound voyage of imagination as students combine techniques and instruments. This simulation experience encourages feelings, closeness, and navel-gazing.

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Biofield Energy Tuning

The biosound-field tuning helps when the learners sense the energy imbalances and adjust them. This is in line with the body and the electromagnetic field that leads to realizing coherence and wellness.

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Pyramid Crystal Therapy

A current sound healing energy in which pyramid bowls and crystal instruments are utilized. This harmonizes the two sides of the brain, welcoming the peace, clarity, and harmony of the soul.

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Harmonic Vocal Overtones

Students play with more complex vocal tricks creating several tones simultaneously. These stratified sounds foster stability, conformity, and a sense of wholeness.

Why Choose Us ?

Why Choose Adishakti Yogpeeth for Sound Healing Course in Rishikesh?​

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You will find this at Adishakti Yogpeeth, as it is an authentic and transformative sound healing course Rishikesh combining the very best of tradition, spirituality and practice. Rishikesh is called the yoga capital of the world, and this place seems to be the best choice to experience practising the benefit of vibrational therapy and energy healing.

The Adishakti Yogpeeth provides a holistic experience that involves sound healing in Rishikesh to support students step by step through meditation training and yoga training as well as a comprehensive approach to wellness. Playing bowls in Tibetan fashion, the gong, and chants of mantra, participants learn how the vibrations of sounds can help one ease stress, coordinate chakras, and achieve a state of deep relaxation. This practical methodology facilitates the application of not only the theory, but also the healing effect of sound in practice.

Along with sound therapy, Adishakti Yogpeeth incorporates the complete healing system of Reiki into the training, making the experience of energy healing virtually wholesome. This pairing will enable students to experience the synergetic effects of sound and Reiki to provide deep and lasting healing to the body, mind, and soul.

By taking your sound healing training with Adishakti Yogpeeth in Rishikesh, you get to learn with experienced teacher, authentic technique, and peaceful learning environment with the Himalayas and the holy River Ganges to support your practice. You may be interested in advancing your personal yoga or deepening your yoga teaching practice, or considering a career as a healer - in which case this training will give you a strong foundation to take advantage of sound and Reiki as healing tools.

Sound Healing Techniques

Know about the 3 Levels of Sound Healing Yoga Teacher Training Course

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Level 1 – Foundations of Sound Healing

  • Introduction to Sound Healing: What is Sound Healing and how it transforms us.
  • Foraging Sound Healing Tools: Hand crafted bowls and more.
  • What kind of bowl to choose: Identify and find the correct handmade singing bowl.
  • Playing Techniques: The right way to hold, strike, and rub the bowl to get pure sounds.
  • Aura mehndi Sadq / Anthropo mehndi Sadq: Self-cleansing and sealing your own aura.
  • Aura Practices on Beings: Meditations to find the purification of the external energy body of another being.
  • Energy and Space Work: Space cleansing/water charging.
  • Sound Therapy to enhance Well-being: Digestion through bowls.
  • Novice Dictates: This contains simple tips of what all novice healer must know.

Level 2 – Intermediate Sound Healing Practices

  • Voice as a Healing Treatment: Vocal training and mantra chanting.
  • Building Sacred Space: Setting up the atmosphere in which sound healing sessions will take place.
  • Chakras: What is the meaning of the chakras?
  • Root Chakra Therapy: Grounding and stabilization healing methods.
  • Neck & Upper Body Therapy: Removes neck sustainability and makes everything move once again.
  • Exercise: Self-healing and meditation.
  • Children and Memory Therapy: Sound therapy with kids, working memory, and special events such as full moon therapy.

Level 3 – Advanced Sound Healing Applications

  • Sound Therapy Course Custom American Applications: Sound healing.
  • Brain Wave Connector: The mind and psyche walking in step with brain waves.
  • Chakra Mastery: Finding harmony in chakras between oneself and others.
  • Pyramid Bowl Healing: Slip disc, constipation, etc.
  • Sound Healing of the Elderly: Nurturing visits to the elderly and the walking challenged.
  • Sound Bath Experiences: In this we do immersive healing on the singers bowls.
  • Pattern One: 7 Bowl Set
  • Pattern Two: 8 Bowl Set
  • Pattern Three: 14 Bowl Set
  • Pattern Four: Advanced 14 Bowl Arrangement
Schdule At Adishakti Yogpeeth

Daily Schedule - Sound Healing Teacher Training Course ​

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05:00 AM

Morning Bell

08:00 AM

Breakfast

11:00 AM - 1:00 PM

Hand Practice

01:00 PM

Lunch

The Sound Healing Training of Adishakti Yogpeeth will help you on the way to inner harmony and whole wellness. Although the power of sound can be felt by anybody, to become a genuine sound healer a person must be disciplined, conscious and connected to the energy wave. Our full program, our step-by-step schedule, is created in such a manner that you become completely absorbed in the art of sound healing as practiced in antiquity where sound serves the role of healing mind, body, and soul. You will sample some of the most effective methods of purifying energy, fostering rest, and encouraging transformation inside with the guidance of more accomplished educators. At Adishakti Yogpeeth we consider the meditator will be the one who learns to master the discipline and devotion that will lead them to their full capabilities of a sound healer by this training you will learn to bring harmony and healing back to yourself and others, that will soon be you.

03:00 PM - 5:00 PM

Hands Practice

05:00 PM

Self Practice

07:00 PM

Dinner

10:00 PM

Lights off

Sound Healing Curriculum

Curriculum Of Sound Healing Teacher Training Course In Rishikesh

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Level 1 – Foundations of Tibetan Sound Healing

  • Tibetan Sound Healing: Learn about the origin of sound healing communication, its spiritual nature, and the deep physical, emotional, and mental wellness it brings.
  • The Singing Bowls: Explore the various sounds that singing bowls make, how they were made, and the different sounds of each.
  • Choosing the Right Bowl: Instruction on how to discover, test, and choose the ideal handmade bowl appropriate to your healing process.
  • Proper Handling Techniques: Training in the proper use of the bowls (where to put your hands) when the sound best resonates.
  • Aura Basics: An introduction to the idea of aura - Learn how to cleanse and seal your field of energy for protection and balance.
  • Professional Healing Skills: Know how to hold organized healing sessions, including how to prepare the room and how to lead the clients through the process.
  • Relaxation Through Sound: Learn about the ways to use bowls to relieve stress, relax, and maintain inner harmony.
  • Therapy for Digestion: Discover how certain bowl vibrations can aid the digestive system and improve overall well-being.
  • Water Charging Practices: Learn how to charge water by vibrations and get to know the good effects of taking charged water.
  • Safety Guidelines: Understand valuable safety measures and professional values to make each practice a safe, effective, and professional session.
  • Self-Aura Protection: Important self-care habits that help healers balance their energy so that they do not feel tired after a session.

Level 2 – Intermediate Sound Healing Practices

  • Introduction to Chakras: This follows a very detailed investigation into the seven chakras and their functions with reference to effects of sound vibrations.
  • Sound for Space Cleansing: How to employ bowls and sound frequencies to move stagnant energies and needless energies in a vital healing space.
  • Self-Healing with Bowls: Guidance on consuming sound therapy on your own to replenish vitality and equilibrium.
  • Physical Healing Therapy: How to deflate tension, stiffness, and physical blockage with specific bowl vibrations.
  • Chakra Balancing in Depth: Complete training on the seven chakra therapy - learn how to align, balance, and energize each energy center.
  • Well-Being of the Mind with Music: Methods of enhancing concentration, calming the mind, and introducing sanity to the head through sound pulsations.
  • Removing Obstruction & Dilations: Recognize when chakras are blocked and use sound as a form of healing to get the energy running smoothly again throughout the body.

Level 3 – Advanced Sound Healing Applications

  • Sound Bath Therapy: Group sound bath introduction – benefit of how to plan and run full-body heals using various bowls.
  • Universal Vedic Therapy: Learn ancient Vedic sound healing techniques that result in spiritual identification and change of internalization.
  • Tibetan Therapy Style: Familiarize yourself with pure Tibetan sound healing and how to interpret their specific patterns of healing.
  • Affirmation with Sound: Make favorable applied power combined with the sound vibrations to produce permanent change.
  • Healing Relationships: More on how sound therapy will restore harmony in relationships, compassion, and emotional wounds.
  • Targeted Physical Therapies: Shoulders & Back - Strengthen against stress, pain, and stiffness.
  • Thighs and Calf Muscles: Stimulate decongestion and blood circulation.
  • Feet & Hip Joints: Restore function and ease pain in joints and aid position.
  • Pyramid Bowl Healing: Individual training in the use of pyramid bowls to resolve particular issues such as constipation, slip disc, and energy balance in general.
  • Mantras and Mudras: Presentation to divine sounds (mantras) and hand motions (mudras) that enhance the efficacy of sound healing activities.
Enroll in our internationally recognized certification course

Sound Healing Yoga Teacher Training Course Gallery​

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Embrace the Vibration

All Sound Healing Levels (20 Hours)

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Join a transformative 5-day sound healing experience with 4 hours of daily practice, framed by inspiring opening and closing ceremonies. Elevate your mind and spirit!

₹55,000
5-11 Every Month 12-19 Every Month 24-30 Every Month
Day Activity
Day 1 Opening Ceremony
Day 2 Sound Healing Course (4 Hours)
Day 3 Sound Healing Course (4 Hours)
Day 4 Sound Healing Course (4 Hours)
Day Activity
Day 5 Sound Healing Course (4 Hours)
Day 6 Sound Healing Course (4 Hours)
Day 7 Closing Ceremony
Enroll in our internationally recognized certification course

Yoga Teacher Training Course ( Recommended Books )​

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Policy And Code of Conduct

Rules & Code of Conduct ​

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Students must respect their teachers and follow all rules.

Smoking and drinking are not allowed on the campus.

Any borrowed items must be returned on time.

Full attendance is required in all programs. If there is an emergency, students must inform the management.

If a student does not need meals on a certain day, they must inform the kitchen manager in advance.

Classes start on time, so students must be punctual.

Accommodation is only for students and staff of Adishakti Yogpeeth

Policies Of Adishakti Yogpeeth ​

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Anti-Harassment Policy – No student should be involved in any kind of harassment. Any form of sexual, personal, or physical harassment is strictly forbidden and will be punished.

Anti-Retaliation Policy – This rule protects students from any unfair treatment if they report a violation of the rules.

Attendance Policy – This policy explains everything about attendance and participation in events. Attendance is very important, and all students must follow the rules.

Accommodation

Accommodation​

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Adishakti Yogpeeth offers serene and comfortable accommodations, tailored to meet the diverse needs of our guests, ensuring an enriching experience during your yoga retreat or training. Nestled in the breathtaking natural beauty of Rishikesh, our accommodations provide a peaceful sanctuary for relaxation and rejuvenation, making it an ideal environment for deep spiritual practice and holistic wellness.

Our spacious, well-appointed rooms blend modern comfort with traditional charm, offering a range of options from cozy single rooms to shared twin rooms and luxurious suites. Each room is equipped with essential amenities, ensuring your stay is as comfortable as it is serene. Immerse yourself in the tranquil ambiance of our ashram-style living spaces, where simplicity meets elegance, and every morning begins with the soothing sounds of nature.

At Adishakti Yogpeeth, our dedicated staff is committed to personalized service, making your stay memorable and hassle-free. Whether you seek solitude for introspection or companionship for shared experiences, our accommodations cater to individuals, couples, and groups alike. After a day of yoga practice, unwind in our communal spaces, where you can connect with fellow guests, share stories, and create lasting memories.

Experience the perfect blend of comfort, serenity, and spiritual awakening at Adishakti Yogpeeth, where every moment is an opportunity for self-discovery and transformation. Our thoughtfully designed accommodations support your journey, ensuring that your stay is as spiritually enriching as it is physically rejuvenating. Whether you’re here for a Yoga Teacher Training Course in Rishikesh or a 3 Days Yoga Retreat, 5 Days Yoga Retreat, and 7 Days Yoga Retreat in Rishikesh, you’ll find the perfect environment for your holistic wellness journey. forever.

24/7 Hot, Cold Running Water

Single and Double Sharing Rooms

Pick and Drop Shuttle Service

Rooms with Attached Bathroom

Close Proximity to the Market

Spacious and Ventilated Yoga Hall

Free Wi-Fi 24/7

Breakfast & Lunch

Food

Food and Nourishment ​

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We understand that a balanced diet is essential to support your yoga journey. Our skilled chefs craft delicious and nutritious vegetarian meals, tailored to meet the specific dietary needs of our students. Each meal is thoughtfully designed to provide the energy and nutrients necessary for a rigorous day of yoga practice, using fresh, locally sourced ingredients to ensure top quality and flavor in every bite.

Whether you’re enjoying a nourishing breakfast to start your day, a light lunch to recharge, or a wholesome dinner to relax and rejuvenate, our culinary team offers a diverse menu that caters to all tastes and preferences. We are committed to accommodating special dietary requirements, including vegan, gluten-free, and allergy-specific needs, ensuring every student receives meals that align with their health goals and preferences. At Adishakti Yogpeeth, the best yoga school in Rishikesh, we believe that the right nutrition is key to enhancing your overall yoga experience.

24/7 Hot, Cold Running Water

Single and Double Sharing Rooms

Pick and Drop Shuttle Service

Rooms with Attached Bathroom

Close Proximity to the Market

Spacious and Ventilated Yoga Hall

Free Wi-Fi 24/7

Breakfast & Lunch

FAQ`s

Question You May Have Before Joining Reiki / Sound Healing course ​

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Previous experience is not required. This sound healing course Rishikesh is geared towards beginners and intermediate. It is both a basic and intermediate level of skills whether you are new to singing bowls or mantras, or have had some exposure. There are sound therapy tools, techniques and practices, which are led by instructors. That way, though you might be new, you will walk away with an assurance to use effective healing in your own life or even in the wellness environment.
The duration of this Sound Healing Course in Rishikesh is 5 days with 20 practice hours. Every day will consist of practical sessions with such instruments as singing bowls, gongs, mantras, as well as meditation and theory. Anticipate several sessions a day, and mornings of theory or guided practice, afternoons of perfecting, evenings of contemplating or sound bathing. The home system makes you completely absorbed in healing with sound without a day to day distraction.
The training is conducted in Adishakti Yogpeeth, which is at Swarg Ashram, Rishikesh, in the Uttarakhand region near Ganges River and Himalayas. This calm nature contributes to better sound therapy in Rishikesh: the beat of the river, air in the mountains, and spiritual atmosphere help to relax and become free of thoughts more. You will have residential with the meals included and will be able to remain in the premises and enjoy the transformational process.
You will be introduced to many different sound healing techniques: Tibetan singing bowls, gongs, sacred mantras, tuning forks, voice activation. The curriculum includes safety, control, and gameplay of how to select, utilize, and use these tools within a safe and effective environment. You will also practice along with theory, sound baths, chakra balancing, space cleansing and meditation. Your trip to the sound healing course in Rishikesh will make sure that you get the hands-on experience and the historical and contemporary method of healing vibrations.
Yes. Upon successful completion you will be given a Yoga Alliance recognised certification by Adishakti Yogpeeth. This qualification recognizes that you have taken the course of sound healing at Rishikesh and that you have the necessary hours and skills to qualify to be able to teach or incorporate sound healing in the ways of wellness. The certificate will provide credibility should you intend to provide effective healing sessions or should you provide sound therapy as an addition to your yoga or meditation services.
It includes sound healing course in Rishikesh that helps to relieve stress, balance the energy centres (chakras), enhance emotional clarity and inner peace. Sound vibrations, along with the meditation, clear mental blockages, encourage relaxation and facilitate physical healing. Several respondents claim that they have better sleep, a less stressful atmosphere, more self-awareness, and a closer connection to spiritual power. Not only do you acquire technical skills--but it is holistic healing of the mind, body, and soul.
You will live in-residence in Adishakti Yogpeeth in comfortable shared rooms or in private rooms, washed daily and placed in a calm natural setting. The meals are either vegetarian, or nutritious and wholesome with local fresh foods. They address food limitations like vegan, gluten-free or food allergies, provided that you are notified in advance. The whole package, including accommodation, meals and common spaces are meant to facilitate your healthy healing and meditation practice.
Yes. This sound healing course in Rishikesh is often coupled with yoga, meditations retreats, or Reiki training programs at Adishakti Yogpeeth by many students. Sound healing provides an extra dimension to your toolbox in case you are already a yoga teacher or practitioner. The practices are reinforced by the overlapping practices, where yoga assists in body alignment; sound healing assists in vibration and energy, and meditation assists in building awareness. It may be an individual or career development.
Bring something comfortable and loose to meditate and listen to the sound; a journal; a water bottle; and possibly earplugs (because some people are sensitive to sounds). This means getting plenty of sleep beforehand, pre-planning what you expect to achieve, and be ready to experience something you have never done. There is no hard wisdom needed, though receptiveness, frequent breathing exercises or meditation will be useful. Come with the least distractions to be able to give full yourself to sound healing in Rishikesh.
Registering online is possible directly through the site of Adishakti Yogpeeth in the section of Sound Healing / Reiki Course in Rishikesh. The complete 5 day (20 hours) program on sound healing in Rishikesh costs USD 625 with accommodation, meals and certification. Methods of payment are mentioned on the site. After registration, they will provide information about the arrival time, the things to bring, and other logistics.
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