Kundalini Yoga Teacher Training In Rishikesh

Duration: 24 Days
Course Fee: $1199 USD (Single) $999 USD (Double)
Language: English
Module: Residential with Meals
Level: Beginner to Intermediate
Certification: Yoga Alliance
Style: Multi-Style
Date: 1st-24th of every month
Beginner's Course For Yoga Lovers

Kundalini Yoga Teacher Training In Rishikesh, India ​

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Hop into the depth of transformation with Kundalini Yoga Teacher Training in Rishikesh, India- an exclusive kundalini yoga course amidst the sacred Ganges and calm Himalayas. Our training at the heart of this spiritual haven will not only give us training; rather it is a journey that takes us deep into the core of the consciousness.

We have developed our kundalini yoga course in Rishikesh to offer harmonic fusion of ancient knowledge and modern approach. Each day is infused with energizing kriyas, chanting, breath, and meditation practices that will help lead you in the process of awakening your inner energy. You will come to develop Kundalini and manage through chakras bringing body, mind and spirit together to improve your personal practice.

Our program is based in the serene and scenic settings of kundalini yoga Rishikesh and is balanced with intense classroom learning and the spiritual experiences of Ganga Aarti by lantern light, enchanted days spent on forest walks and the ancient beat of ashram life. Yoga is a practice that can be enjoyed and executed by all people regardless of experience, but this kind of kundalini yoga teacher training quality is raised (in both technique and intention).

Upon its completion, you will be equipped with a well balanced certification that can not only make you a teacher but also an inspirer. This course in kundalini yoga fosters leadership, confidence and expression. You will be given the tools to be able to teach others this energetic practice and share the life-changing effects of Kundalini with sincerity and love.

Kundalini Yoga

What is Kundalini Yoga?

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Kundalini Yoga can also be called the Awareness Yoga. Kundalini is unique under the influence of which, opening the foundations of the sleeping energy - where it is at the bottom of the spine, also known as the Kundalini Shakti - awakens, in contrast to other different versions of yoga, where, first of all, physical activity is promoted through specific adherence to body postures. When this activated energy is released, it ascends the chakras and the resulting effects are elevated states of consciousness, equilibrium and self-realization.

Key Elements Of Kundalini Yoga

Kriyas (Sequences): Special combination of postures, breathing practices and body motions with the aim of waking up energy.

Pranayama (Breathwork):Specific breathing methods, which quiet the mind and evoke your inner energy.

Mantra & Chanting:Sounds of vibration that cleanses the brain and opens the chakra to an enlightened state.

Meditation:The practices which help you to connect to inner stillness and spiritual development.

Mudras and Bandhas: The gestures and force locks of the body which balance the prana (life force).

Why Practice Kundalini Yoga?

Brings out dormant talent and imagination.

Brings harmony and alleviates the stress.

Enhances nervous and immunity systems.

Opens up an avenue to spiritual clarity and inner peace.

Through the help of Kundalini Yoga which you can achieve either through completing a planned Kundalini Yoga programme or through individual practice, you will be able to travel through self discovery and help balance your body, mind and soul, exploring the inner meaning of yoga that goes deeper than the physical aspect.

Why Rishikesh ?

Why Choose Rishikesh for Kundalini Yoga Teacher Training? ​

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Rishikesh is regarded by many as the Yoga Capital of the World and the ideal place to call the depth of Kundalini practice. Picking a kundalini yoga Rishikesh location implies diving into a place endowed with sacred forces, religious rivers, and the enveloping tranquility of the Himalayas. The ambiance of the areas here works spontaneously to meet the needs of meditation, self-reflection, and awakening of inner power.

There are many yoga destinations, but you can only find a true experience of yoga in Rishikesh where it has been practiced over thousands of years. The old ashrams, ringing of the temple bell and the flowing Ganges leave a scene that is inviting change. It is more than a background setting to anyone enrolling in a Kundalini Yoga Teacher Training-it becomes an important part of the practice.

Selecting Rishikesh, you will have access to teachers who have long experience and can represent classical knowledge about yoga. You will feel connected to a larger community of seekers and healing worldwide as you feel surrounded with like-minded people.

Trying to really relate to Kundalini and to practice yoga in its most original form, you will find no other place but Rishikesh. At this point you will start your journey.

Why Adishakti Yogpeeth ?

Why Choose Adishakti Yogpeeth for Kundalini Yoga Teacher Training in Rishikesh

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1. A Transformative Kundalini Yoga Experience

At Adishakti Yogpeeth, our Kundalini Yoga Teacher Training Rishikesh is designed to provide you with more than just postures – it is an intimate exploration of energy, consciousness and awakening. Famous for its intense practice of breath, movement, mantra and meditation, kundalini yoga will take you on a journey of invigorated being and clear mind. In the holy city of Rishikesh you are given a special chance to practice these in situ -- a real immersive kundalini yoga rishikesh experience.

2. Expert Guidance in the Authentic Yogic Hub

This kundalini yoga course in Rishikesh is conducted by experienced teachers which with both sensitivity and depth lead you in kriyas, meditation, chanting and yogic philosophy. Whether you're just starting out or you want to take your practice deeper, our teachers customize the training to meet each student's unique energy and needs. With individualized attention, you are empowered with the knowledge and skills to access your own power safely and effectively.

3. Balanced Curriculum for Mind, Body & Soul

Our classes provide a good balance of all the elements: the physical work of asanas, the subtle awareness of breathwork and pranayama, the concentration of meditation, and the vibrational qualities of mantra. Adishakti Kundalini yoga teacher training in Rishikesh brings you through alignment and anatomy, energetic maps, yogic life-style and teaching methodology. You’ll discover how to craft sequences that make sense, lead with authority and bring yogic wisdom into your own life journey. It’s not just a training – it’s a transformational path.

4. Immersive Setting for Deep Growth

Learning this kundalini yoga with us at our school in rishikesh is to be shared in the early morning practice by the ganges river, in tranquil, peaceful evenings of contemplation, in community teaching which nourishes and inspires. The rich cultural milieu of Rishikesh will augment the experience and you will find yourself drawn more deeply into the tradition, your breath, your energy and your intent. Here, In a space like this, you are supported to turn inward, to shatter your old patterns and come out on the other side more aligned with your life path.

5. Launch Your Teaching Journey or Deepen Your Practice

Whether you want to inspire others or simply deepen your practice, our Kundalini Yoga Teacher Training in Rishikesh will give you practical knowledge, inner power and the confidence to teach. You will leave with a certification, a feeling of empowerment, and a greater idea of how to lead transformative workshops. At Adishakti Yogpeeth, our objective is to make you ready not only to teach but live the wisdom you impart.

How To Prepare ?

How To Prepare For Kundalini Yoga?​

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It is both euphoric and life-altering to pursue a Kundalini Yoga Teacher Training in Rishikesh. Be it the desire to initiate a well of your own spiritual experience or in the case of guiding others on the path, pre-planning is the key to a full swing into the colorful yogic-world of kundalini yoga rishikesh.

These are the key steps to get the body, mind, and spirit aligned:

Clarify your Reasons

Outline the reason why you are attracted to this path. It can be spiritual development, balancing your chakras, or getting in touch with Shakti energy, but your motive will give a grounding to the practice.

Throughput & Boost Readiness

1- Start a daily kriya (set of postures and breathwork) it will awaken the energy, but you will also feel comfortable.

2- Go slowly and exercise with soft movements or Yoga practices that opens the spine and energy paths.

3- Stay well hydrated and philosophy healthy light meals to aid your vital clarity.

Learn the Chakras

Learn the seven systems of chakras-Muladhara (root) to Sahasrara (crown) to see how awakening of Kundalini is stimulating and balancing your energy points.

Shakti Flow Pranayama

Study basic breathing techniques like our Long Deep Breathing technique or Alternate Nostril Breathing methods in order to harmonize prana (life force) and introduce you to subtle expressions of energies that are connected to Shakti, divine feminine.

Emotional & Mental Well being

Practice meditation or mantra (i.e. such as repetition of the words Sat Nam) to steady the mind and to traverse emotional surfs when experiencing a burst of vitality.

Establish Discipline using Compassion

Kundalini activates powerful energy and weakness so treat yourself well. And prize repose and loveliness to-prepared.

Why It Works?

Intention preparation initiates a process that results in the serious, secure awakening of power. It guarantees comprehensive grounding, the exposure to the dynamics of chakras, and the readiness to embrace the power of Shakti, which makes your experience in kundalini yoga rishikesh very inspirational and constructive.

What Are The Highlights?

Kundalini Yoga Teacher Training Course Outline

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Teacher Training For Kundalinis

Get the teacher training manual on arrival

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24 Days On Location

Explore Rishikesh, the soul of Yoga

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Yoga Teacher Certification

Accredited certificate by Yoga Alliance

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All-inclusive Packages

Food and Accommodation

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Over A Decade Of Experience

14+ years of experience and excellence in Yoga

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Classes With More Focus

Each class with a group of maximum 15-20 students

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Classes With More Focus

Daily yoga sessions

Hatha, Vinyasa, and Ashtanga Yoga practice

Meditation and Pranayama classes.

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The Philosophy Of Yoga

In-Depth study of Patanjali's Yoga Sutras

History and Overview of Yoga

Eight limbs of Yoga

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Anatomy

Skeletal and Muscular system of the body

The Nervous System

Postural knowledge & Injury avoidance

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Yoga Sequencing

Balancing of Energy

Discovering self-practice routine

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Yoga Teaching Skills

Improving your teaching abilities

Discovering your own style of teaching

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Ethics And Business

How to sequence your class

How to give instructions

Chakras

Chakras – The Energy Centers of the Human Body

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In a case where the human body is enclosed with negative forces, this may cause depression, failure to be steady and have no direction in life. Conversely, when one is in harmony with good energies, then a clear progression becomes achievable. This harmony comes when the seven main chakras in the body are harmonized and circulating in the correct direction.

Though a total of 114 chakras are present, seven of the most important chakras have been identified as Muladhara (Root Chakra), Swadhisthana (Sacral Chakra), Manipura (Solar Plexus Chakra), Anahata (Heart Chakra), Vishuddhi (Throat Chakra), Ajna (Third Eye Chakra), and Sahasrara (Crown Chakra),. These energy centers is the one that run along the spine; down to the bottom of our head and is crucial in the regulation of our physical, emotional, mental, and spiritual behaviors. Any blockage or an imbalance in any or all of the chakras can translate into physical or emotional disturbances or spiritual disconnectedness.

The first step to the awakening of the chakras is meditation. If one is practicing in a serene area, practicing the breath assists in activating and balancing the energy centers. But, when awake, one will need to manage the chakras under the same discipline, awareness, and guided practice just as well.

Muladhara Chakra symbol

Muladhara (Root Chakra)

Muladhara Sutra is the seat of physical and spiritual life and is situated at the very bottom of the spine. It relates the body to the three aspects of life; Sattva (purity), Rajas (activity) and Tamas (inertia). Once in equilibrium, it provides the state of stability, grounding and close relationship with body and soul.

Swadhistan Chakra symbol

Swadhistan (Sacral Chakra)

It is a kundalini chakra that is present above the Muladhara and is the main point of all procreative energy. This is also good with the reproductive and the sexual energy center responsible for forming life on this earth. This is also counted among the most concerned chakras if human that causes strong inclination to sexual desires.

Manipura Chakra symbol

Manipura (Solar plexus chakra)

There is a seat of power located in the belly; Manipura. It controls self confidence, self identity, and vitality within the body. Balanced Manipura chakra increases physical vitality, digestion and will power.

Anahata Chakra symbol

Anahata (Heart Chakra)

The chakra of love and compassion is called Anahata and it is found being situated in the heart of the chest. It governs the emotions of humans and unites the physical and the spiritual. When this chakra is awakened, it opens the heart to joy, peace and unconditional love. Other practitioners actually hear divine voices or feelings of bliss in the process.

Vishuddhi Chakra symbol

Vishuddhi (Throat Chakra)

Vishuddhi is the chakra of purity and expression positioned at the throat. It enhances communication, creativity and candor. One of the best methods to open this energy center is chanting mantras and practicing sound meditation.

Ajna Chakra symbol

Ajna (Third Eye Chakra)

Ajna is the seat of command inside the body that lies between the eyebrows. It dominates the intuition, sense and spiritual sight. This chakra is often best depicted as the third eye, the opening of this chakra leads to inner sight, higher consciousness and clarity.

Sahasrara Chakra symbol

Sahasrara (Crown Chakra)

At the crown of the head, Sahasrara is in form of lotus with thousand petals. It is the passage to spiritual light and enlightenment. When turned on, it makes you part of divine energy and opens the highest level of consciousness. This chakra can bring an incredible change and awakening under the watch of a master.

Adishakti Yogpeeth Kundalini YTTC

Kundalini Yoga Teacher Training in Rishikesh ​

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Registration fee is a part of the total fees. Upon registration, your admission to the course will be confirmed and the balance fees to be paid upon arrival.

Immerse yourself in the ancient wisdom and practice of yoga with an enriching Yoga Teacher Training Course at Adishakti Yogpeeth. Designed to ignite your passion for learning and awaken your inner self, our transformative programs, including the 200-Hour Yoga Teacher Training in Rishikesh, offer a unique blend of tradition and innovation.

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Schdule At Adishakti Yogpeeth

Kundalini Yoga Teacher Training in Rishikesh, Schedule

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05:00 AM

Morning Bell

06:30 AM – 07:30 AM

Hatha yoga

07:30 AM – 09:00 AM

Pranayama

09:00 AM – 10:00 AM

Breakfast

10:00 AM – 10:45 AM

Yoga Anatomy

11:00 AM – 11:45 AM

Kundalini Theory Asana

12:15 PM – 12:45 PM

Kundalini Sadhana

Adishakti Yogpeeth Kundalini Yoga

Get propelled into the transformational world of Adishakti Yogpeeth Kundalini yoga where the true journey to yoga is ignited. Yoga may be done by any human being but to develop power of Kundalini human effort of manual help, devotion, attachment with living yogic philosophy and way of life is needed. Cathedral Yoga Teacher Training program represents a five-year Kundalini teacher training program integrating inner wisdom and time-honored skills to assist in exploring the chakras, energy balance, and inner potential. We guide you in self realization, training and in spiritual development with professional trainers, practices and environment. This is not where you study yoga at Adishakti Yogpeeth, instead this is where you realize the deepest level of Kundalini awakening.

01:00 PM – 02:00 PM

Lunch

03:00 PM – 04:00 PM

Kundalini philosophy

04:00 PM – 05:30 PM

Yoga Alignment & Adjustment

06:00 PM – 07:00 PM

Kundalini Meditation

07:10 PM – 08:00 PM

Dinner

08:00 PM – 08:30 PM

Bhakti Yoga / Ganga Beach Meditation (Self)

10:00 PM

Lights Off

Kundalini Curriculum

Kundalini Yoga Teacher Training Course Curriculum

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The goal of our Teacher Training Course (TTC) in Kundalini Yoga at Adishakti Yogpeeth is to allow students to establish a connection to the origins of Kundalini practices, Kundalini traditions, and non-hazardous methods of opening this divine energy. It is a curriculum integrating theory, guided practices, and time-honored yogic wisdom in order to prepare you to enter into a journey of transformation.

Introduction to Kundalini Yoga

  • ॐ Kundalini Yoga and History - A spiritual practice rooted in ancient Indian traditions, popularized in the West by Yogi Bhajan in the late 1960s, focusing on awakening dormant energy at the spine's base.
  • ॐ The Position of Kundalini Masters and Founders - Yogi Bhajan brought Kundalini Yoga to the West; traditionally, masters pass down teachings to dedicated disciples.
  • ॐ The Difference Between Kundalini and Other Forms of Yoga - Integrates dynamic breathing, mantras, meditation, and kriyas, focusing on spiritual awakening unlike physical-focused styles like Hatha.
  • ॐ Kundalini Yoga Misunderstandings and Misconceptions - Often seen as dangerous; it’s holistic and safe with proper guidance, not just intense physical practice.
  • ॐ Kundalini Yoga in Other Approaches and Traditions - Shares energy awakening principles with Tantric Buddhism, Taoism, and Sufi practices, rooted in Sikh and Hindu traditions.
  • ॐ Kundalini Rule of Safety - A qualified teacher and reputable school are crucial to avoid physical or emotional imbalances during practice.
  • ॐ Where to Seek a Real Guru of Kundalini Awakening - Look for KRI-certified teachers with experience, found through yoga communities or recommendations.

Who Is Welcome in a Kundalini Yoga TTC?

Kundalini Yoga Teacher Training Courses (TTC) are suitable for practitioners who:

  • ॐ Have a clear understanding of yoga and meditation basics.
  • ॐ Maintain a healthy lifestyle, avoiding drugs, alcohol, or smoking for at least one year.
  • ॐ Are mentally and emotionally stable.
  • ॐ Are devoted to spiritual practice and respectful of the Kundalini tradition.
  • ॐ Trust their instructor and the yoga process.

Kundalini Yoga Preparation TTC

Students are acclimatized to:

  • ॐ Proper sitting, breathing, and relaxation techniques to build a strong foundation.
  • ॐ Training to focus on subtle aspects of yoga practice for precision and awareness.
  • ॐ Cleansing and detoxification practices to remove toxins and energy blockages.

Conventional Yoga Asanas of Kundalini

Kundalini awakening includes classical asanas to prepare and awaken energy flow:

  • ॐ Pawanmuktasana Series (1, 2, 3) - Prepares the body for energy flow.
  • ॐ Trikonasana (Triangle Pose) and Parivritta Trikonasana - Awakens and twists energy.
  • ॐ Virabhadrasana I, II, III (Warrior Poses) - Enhances masculine energy and strength.
  • ॐ Vrksasana (Tree Pose) - Promotes balance and stability.
  • ॐ Parvatasana (Mountain Pose) - Encourages steadiness and stillness.
  • ॐ Adho Mukha Svanasana (Downward Dog) - Builds steadiness.
  • ॐ Bhujangasana (Cobra Pose) - Opens the heart chakra.
  • ॐ Padahastasana (Forward Bend) and Tadasana (Palm Tree Pose) - Supports rooting and spiritual aspiration.
  • ॐ Vajrasana (Thunderbolt Pose) and Supta Vajrasana - Channels sexual energy to higher chakras.
  • ॐ Shalabhasana (Locust Pose), Dhanurasana (Bow Pose), Naukasana (Boat Pose) - Improves digestion and reduces nervousness.
  • ॐ Uddiyana Bandha, Nauli Kriya - Stimulates and strengthens the inner system.
  • ॐ Ardha Matsyendrasana, Paschimottanasana, Janushirshasana - Enhances spinal vitality.
  • ॐ Ardha Shirshasana (Half Headstand) and Shashankasana (Hare Pose) - Calms the mind and rejuvenates brain cells.

Techniques and Practices of Kundalini Yoga

Students will explore:

  • ॐ Kriya Yoga - Combines asanas, pranayama, and sound vibrations for specific physical and mental benefits.
  • ॐ 10 Bodies and Their Principles - Understanding the Soul Body, Aura, Pranic Body, Radiant Body, and more.
  • ॐ Kundalini Awakening Meditations - Includes practices like Sudarshan Chakra Kriya and Aquarian Age Mantras.
  • ॐ Shatkriyas (Cleansing Actions) - Traditional yogic detoxification practices to purify the body.

Postures and Meditations

A variety of postures and meditative practices will be taught, including:

  • ॐ Archer Pose (Akarna Dhanurasana)
  • ॐ Crow Pose (Bakasana)
  • ॐ Frog Pose (Bhekasana)
  • ॐ Butterfly Pose (Baddha Konasana)
  • ॐ Shoulder Stand
  • ॐ Cat-Cow Pose (Marjariasana)
  • ॐ Camel Pose (Ustrasana)
  • ॐ Fish Pose (Matsyasana)
  • ॐ Platform Pose (Front and Back)
  • ॐ Bridge Pose (Setu Bandhasana)
  • ॐ Locust Pose (Salabhasana)
  • ॐ Lotus Pose (Padmasana)
  • ॐ Maha Mudra Kriya
  • ॐ Pelvic Lifts
  • ॐ Pelvic Corkrolls
  • ॐ Shavasana (Deep Relaxation)

This is why our Kundalini Yoga TTC is not only about learning exercises but also opening your own energy, harmonizing your chakras, and discovering more about yourself. Under the supervision of the expert teachers at Adishakti Yogpeeth, you will gain the knowledge, discipline, and confidence to learn to explore Kundalini safely and impart its knowledge to other people.

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Kundalini Yoga Teacher Training in Rishikesh, Dates

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Course Schedule

Course Date
Availability		 Private Room 2 Sharing Room Book Now
Limited Offer
2nd To 14th Feb 2025
 $1199 $999 Book Now
2nd To 14th Mar 2025
 $1199 $999 Book Now
2nd To 14th Apr 2025
 $1199 $999 Book Now
2nd To 14th May 2025
 $1199 $999 Book Now
2nd To 14th Jun 2025
 $1199 $999 Book Now
2nd To 14th Jul 2025
 $1199 $999 Book Now
2nd To 14th Aug 2025
 $1199 $999 Book Now
2nd To 14th Sep 2025
 $1199 $999 Book Now
2nd To 14th Oct 2025
 $1199 $999 Book Now
2nd To 14th Nov 2025
 $1199 $999 Book Now
2nd To 14th Dec 2025
 $1199 $999 Book Now
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Kundalini Yoga Teacher Training Course Gallery​

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Enroll in our internationally recognized certification course

Yoga Teacher Training Course ( Recommended Books )​

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Asana Pranayama DOWNLOAD NOW
Hatha Yoga DOWNLOAD NOW
Yoga Sutras DOWNLOAD NOW
Prana and Pranayama DOWNLOAD NOW
Meditation DOWNLOAD NOW
Yoga Anatomy DOWNLOAD NOW
Policy And Code of Conduct

Rules & Code of Conduct ​

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Students must respect their teachers and follow all rules.

Smoking and drinking are not allowed on the campus.

Any borrowed items must be returned on time.

Full attendance is required in all programs. If there is an emergency, students must inform the management.

If a student does not need meals on a certain day, they must inform the kitchen manager in advance.

Classes start on time, so students must be punctual.

Accommodation is only for students and staff of Adishakti Yogpeeth

Policies Of Adishakti Yogpeeth ​

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Anti-Harassment Policy – No student should be involved in any kind of harassment. Any form of sexual, personal, or physical harassment is strictly forbidden and will be punished.

Anti-Retaliation Policy – This rule protects students from any unfair treatment if they report a violation of the rules.

Attendance Policy – This policy explains everything about attendance and participation in events. Attendance is very important, and all students must follow the rules.

Accommodation

Accommodation​

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Adishakti Yogpeeth offers serene and comfortable accommodations, tailored to meet the diverse needs of our guests, ensuring an enriching experience during your yoga retreat or training. Nestled in the breathtaking natural beauty of Rishikesh, our accommodations provide a peaceful sanctuary for relaxation and rejuvenation, making it an ideal environment for deep spiritual practice and holistic wellness.

Our spacious, well-appointed rooms blend modern comfort with traditional charm, offering a range of options from cozy single rooms to shared twin rooms and luxurious suites. Each room is equipped with essential amenities, ensuring your stay is as comfortable as it is serene. Immerse yourself in the tranquil ambiance of our ashram-style living spaces, where simplicity meets elegance, and every morning begins with the soothing sounds of nature.

At Adishakti Yogpeeth, our dedicated staff is committed to personalized service, making your stay memorable and hassle-free. Whether you seek solitude for introspection or companionship for shared experiences, our accommodations cater to individuals, couples, and groups alike. After a day of yoga practice, unwind in our communal spaces, where you can connect with fellow guests, share stories, and create lasting memories.

Experience the perfect blend of comfort, serenity, and spiritual awakening at Adishakti Yogpeeth, where every moment is an opportunity for self-discovery and transformation. Our thoughtfully designed accommodations support your journey, ensuring that your stay is as spiritually enriching as it is physically rejuvenating. Whether you’re here for a Yoga Teacher Training Course in Rishikesh or a 3 Days Yoga Retreat, 5 Days Yoga Retreat, and 7 Days Yoga Retreat in Rishikesh, you’ll find the perfect environment for your holistic wellness journey. forever.

24/7 Hot, Cold Running Water

Single and Double Sharing Rooms

Pick and Drop Shuttle Service

Rooms with Attached Bathroom

Close Proximity to the Market

Spacious and Ventilated Yoga Hall

Free Wi-Fi 24/7

Breakfast & Lunch

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Food

Food and Nourishment ​

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We understand that a balanced diet is essential to support your yoga journey. Our skilled chefs craft delicious and nutritious vegetarian meals, tailored to meet the specific dietary needs of our students. Each meal is thoughtfully designed to provide the energy and nutrients necessary for a rigorous day of yoga practice, using fresh, locally sourced ingredients to ensure top quality and flavor in every bite.

Whether you’re enjoying a nourishing breakfast to start your day, a light lunch to recharge, or a wholesome dinner to relax and rejuvenate, our culinary team offers a diverse menu that caters to all tastes and preferences. We are committed to accommodating special dietary requirements, including vegan, gluten-free, and allergy-specific needs, ensuring every student receives meals that align with their health goals and preferences. At Adishakti Yogpeeth, the best yoga school in Rishikesh, we believe that the right nutrition is key to enhancing your overall yoga experience.

24/7 Hot, Cold Running Water

Single and Double Sharing Rooms

Pick and Drop Shuttle Service

Rooms with Attached Bathroom

Close Proximity to the Market

Spacious and Ventilated Yoga Hall

Free Wi-Fi 24/7

Breakfast & Lunch

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FAQ`s

Question You May Have Before Joining Kundalini Yoga TTC ​

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The classes in Kundalini Yoga Teacher Training course in Rishikesh are arranged into kriyas (sequences), pranayama (breathing exercises), mantra and chanting, meditation, mudras and bandhas, anatomy, yoga philosophy, posture alignment and teaching skills. The program is practical and theoretical at the same time because it trains one to awaken his/her kundalini energy, chakras, perfected individual practice, and confidence to lead. And at the end of the day you will fit in the world of Kundalini Yoga when you are in position to teach it upright in any Rishikesh or any other place in the world.
This training will be oriented to yoga lovers of intermediate level or even beginners that would like to practice more or become the qualified teachers. You may have practiced yoga or you may be unfamiliar with Kundalini Yoga in Rishikesh, it will be both welcome. You will benefit so long as you are sane enough, committed to spiritual growth and ready practicing and teaching under discipline. It also fits best with the individuals looking to have a transformational experience - personal healing, self discovery, awakening inner energy, and teaching skills development.
The course is a 24 day residential course with meals. You are guided through yoga, kriyas, meditation, pranayama, philosophy, anatomy, asanas and energy work practice everyday. They are hosted (single and sharing- double/ twin) and vegetarian dishes are made to assist you in your practice. It includes yoga hall, hot and cold water, WiFi and support staff. The package will provide you with lodging, meal, training materials and certification with the Yoga alliance.
Yes. When you complete a successful Kundalini Yoga Teacher Training, which you completed in Rishikesh you receive a certificate of the Yoga Alliance. This means that your certification will be known around the globe, which will prove useful in case you plan to work in other nations or even on the internet. By being registered by the Yoga Alliance, it is a guarantee that your teacher training is global. Whatever you teach whether at Rishikesh, where you live or online, you will have credentials that most studios, retreats and students will trust.
Rishikesh is also called the Yoga Capital of the world, being situated at the foot of the Himalayas and the sacred river Ganga. In Kundalini Yoga in Rishikesh, this power, the atmosphere and the spiritual tradition will encourage your training. The calm climate of Himalayas, temple music, Ganga Aarti, forest walks and life in the ashram all help in the experience of intense change. It is entirely possible to go to Rishikesh, and find that there you get not only technique, but also an atmosphere where it is possible to open the consciousness, to awaken the inner energy.
The course is complete and immersive in its day to day life. You will begin early (typically between 5-6 AM) with yoga, kriya or pranayama, anatomy, asana, philosophy and meditation classes, mantra or Ganga meditation in the evenings. Lots and lots of practice, group work, theory classes, self practice, sleep, meals and evening reflections. It is a solemn one, yet in a time which may be assimilated within, rest and digesting of what you pass.
To enjoy the full of this experience, you may wish to prepare in terms of physical, mental, and emotional. It will be best to start with a simple yoga practice, familiarize yourself with some basic pranayama or breath-work, and perhaps, even meditation. Studies about the chakras and the theory of Kundalini Yoga that should be relaxed when getting closer to the practices. They are also supposed to be healthy physically, maintain sleep and diet balance and flexible in their expectations. Bring comfortable yoga clothes, casual fashion, journal and open mind. You should know what you are doing it so you can put it into perspective.
Yes. Emotional or energetic changes are likely to occur in the process of kundalini awakening. The experienced teachers will guide them during the Kundalini Yoga training in Rishikesh and learn how to hold space, offer individual attention, counseling and safety. The training will be done in training on grounding, ethical principles, rest and meditation to facilitate integration. The other trainees within the community support this as well. Should you feel some discomfort in either of your physical or emotive senses, your instructor will coach you to make the necessary adjustments, self care or slow down.
Absolutely. Rishikesh Yoga Alliance-certified Kundalini Yoga Teacher Training will help you acquire skills of teaching, ethics, sequence, classes management, alignment and confidence. Upon certification, you can teach classes, retreats or workshops. The graduates mostly choose to teach locally at Rishikesh, home country, or online. Not only does it provide you with theory, but it offers the real-life experience, to train your peers, feedback and equipment, so that you can lead the rest in a manner safe and in an authentic way.
Admission may be through filling the application form on the Adishakti Yogpeeth web site or by directly contacting the school. You have secured your place with a registration fee and the rest is paid on the arrival. The nearest airport is that of Dehradun (Jolly Grant) or a train to Rishikesh on traveling. It can be picked up at the nearest town or airport. Make sure that your visa does not run out, book flights with a buffer, carry light but yoga friendly luggage and be ready to arrive a day ahead of courses to ensure that you are settled.
Testimonial

Our Students Say!

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sowbunt vivi

I made a 200 TTC at Adishakti yoga School. Great expérience with great teachers. Gopal Ji, the principal teacher ... (ajustement and alignement) is on of the best you could have in Rishikesh. The place is calm and infront of the mountain. That's feel you a great energy to start the training.

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Tessa Arnold

Adishakti Yogpeeth, located in the serene town of Rishikesh on the side of the Himalaya mountains, India, offers a ... comprehensive yoga education that seamlessly blends traditional teachings with modern practices. The school provides courses in Ashtanga Yoga, Hatha Yoga, and Yoga Alignment, along with in-depth sessions on Yoga Philosophy and Pranayama. The instructors have profound knowledge about Yoga and unwavering dedication. The teachers are celebrated for their patience, kindness, and personalized attention, ensuring that each student receives guidance tailored to their individual journey.

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Canut Celine

Je viens de terminer la formation de professeur de yoga de 200 heures dans cette école, et ce fut une expérience incroyable! ... Une amie me l’avait recommandée, et je suis tellement reconnaissante pour ce conseil. Dès le premier jour, je me suis sentie accueillie et soutenue par les enseignants et le personnel. Le programme était bien structuré, couvrant tout, des asanas et du pranayama à la philosophie et aux techniques d'enseignement. L’environnement était paisible, idéal pour approfondir ma pratique. Les enseignants étaient compétents, patients et toujours prêts à aider. L’emploi du temps était équilibré, et les repas sattviques étaient délicieux et nourrissants. Cette formation a non seulement amélioré mes compétences en yoga, mais elle m’a aussi aidée à grandir mentalement et spirituellement. Aujourd’hui, je me sens prête et confiante pour commencer mon parcours en tant que professeure de yoga. Je recommande vivement cette école à tous ceux qui recherchent une expérience de yoga qui change la vie !

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Pavitri Sena

I got class from a very good Yoga teacher. I have different experiences with Yoga-teachers, but I never felt ... so much prana before with Yoga. The yogaclass is very authentic what I like very much because of the real teachings and no pseudo-spiritualism. The Yoga-teacher is very respectful and very clear in his teachings. I also stay in the homestay of the school. In a very nice clean big room, shower with warm water and in a very nice area.

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Saurabh Verma

Last time in 2022, I did 5 day retreat from this yoga school and Gopal ji helped me alot with yoga moves and with ... the explanation section of the yoga moves. I would recommend other aspirants to join this yoga school. 🙏

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Juliette Bouthiaux

Attending the 200-Hour Yoga Teacher Training Course at Adishakti Yogpeeth was an unforgettable experience. ... Traveling alone to a place so far from home initially felt daunting, but from the moment I arrived, I was welcomed into a warm, supportive family. The connections I made with the teachers, staff, fellow students, and locals were truly special—some of the kindest and most inspiring people I’ve ever met. I left with lifelong friendships and memories that I will cherish forever.
The course itself was both physically and mentally challenging, but the journey was transformative and deeply rewarding. The comprehensive training at Adishakti Yogpeeth pushed me to grow in ways I never expected, and the skills and insights I gained will stay with me for a lifetime. I hope to return one day to continue my yoga studies and deepen my practice at this incredible school. Thank you, Adishakti Yogpeeth family, for this life-changing experience. 🙏

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