The 200 Hour Yoga Teacher Training in Rishikesh, India at Adishakti Yogpeeth is designed for those who wish to explore yoga in its most authentic and purest form. Located in the heart of Rishikesh, Adishakti Yogpeeth offers a comprehensive range of Yoga Teacher Training Courses, including 100 Hour, 200 Hour, and 300 Hour Yoga Teacher Training Courses.
The 200 Hour course is a unique, month-long, immersive experience, perfect for individuals aspiring to become holistic yoga teachers anywhere in the world. This program not only enhances your knowledge and skills in yoga but also encourages you to slow down, live in the present moment, and connect with your true self. It inspires self-discovery on both physical and spiritual levels.
Backed by centuries of yogic wisdom, our 200 Hour YTTC in Rishikesh offers a perfect blend of theory and practice. The curriculum covers a wide range of subjects, including Anatomy and Physiology, Yoga Philosophy, Asanas and Posture Integration, Pranayama, Meditation, Sanskrit terminology, and Mantras. This course focuses on the fundamentals of yoga, making it an ideal choice for beginners.
Throughout the course, Adishakti Yogpeeth ensures a nurturing environment that promotes learning and personal growth, providing you with the tools needed to become a skilled and confident yoga teacher. Join us to embark on a transformative journey that will deepen your practice and prepare you to share the wisdom of yoga with the world.
A key highlight of this course at Adishakti Yogpeeth is its dual focus: mastering alignment and adjustment techniques while empowering you to effectively teach these skills to others. Certified by Yoga Alliance, USA, this course awards you a globally recognized certificate upon successful completion, allowing you to teach yoga professionally anywhere in the world.
Begin your transformative journey with the 200 Hour Yoga Teacher Training at Adishakti Yogpeeth in Rishikesh. This comprehensive course transcends physical exercise, integrating spiritual enlightenment with the development of strength, flexibility, and coordination. As you deepen your yoga practice, you’ll gain the skills to teach confidently, build a stronger body, and cultivate a tranquil mind. Discover new dimensions of yoga in the serene, spiritual environment of Rishikesh at Adishakti Yogpeeth.
Yoga is a powerful practice that harmonizes and balances the body, mind, and spirit, fostering a deep connection between these essential aspects of our being. Renowned for its ability to diminish ego-driven thoughts and behaviors, yoga paves the way for spiritual awakening and inner peace. Rooted in the Sanskrit word “Yuj,” meaning “to yoke” or “unite,” yoga’s transformative power lies in its ability to unify the individual with their higher self and the universe. This ancient practice has transcended cultures and eras, continuing to be a vital path toward holistic well-being.
At Adishakti Yogpeeth, we embrace this profound tradition, offering a sanctuary where individuals can experience the true essence of yoga. Our programs are designed to guide you on a journey of self-discovery and spiritual growth, deeply rooted in the timeless wisdom of yoga. Whether you are seeking to deepen your practice, reduce the distractions of ego, or cultivate a greater sense of unity within yourself, Adishakti Yogpeeth provides the perfect environment to explore and expand your spiritual horizons.
Our finely crafted course offers an in-depth exploration of the yogic lifestyle within a structured and sensible framework. Experience the calming benefits of yoga as you discover new levels of inner peace, bringing balance and harmony into your life. This beautiful, memorable, and enlightening journey from the mundane to the divine helps you find serenity and true joy.
Ready to dive deep into yoga with the best yoga school in Rishikesh? At Adishakti Yogpeeth, our comprehensive 200-Hour course provides a well-rounded introduction to yoga fundamentals, helping you strengthen and master various asanas. You’ll engage in daily practice sessions focused on pranayama and meditation techniques, fully experiencing their therapeutic effects. Additionally, the program covers essential aspects of yogic philosophy, dietetics, and purifying rituals, laying a solid foundation for you to become an expert yoga instructor.
Get the teacher training manual on arrival
Explore Rishikesh, the soul of Yoga
Accredited certificate by Yoga Alliance
Food and Accommodation
14+ years of experience and excellence in Yoga
Each class with a group of maximum 15-20 students
Anatomy & Physiology
Deep insights into the inner workings of the human body.
Pronunciation
Learn Sanskrit names of postures and their pronunciation.
Asana Lab
Art of adjustments.
Meditation
How meditation is an integral part of Yoga and how to practice it.
Restorative Yoga
How to practice and teach restorative Yoga.
Mantras Chanting
Proper recitation of chants and mantras can transform energy in different areas of the body as well as improve concentration, memory and focus.
Asana
Understanding the right way to practice them and their benefits
Postural Integration
Advanced Methodology.
Prop usage
Using physical props to support postural understanding, enhance the benefits of the pose and facilitate healing.
Yoga philosophy
Theoretical and Applied.
Yoga Sutras
The spiritual framework of all Yogic practice.
Philosophy
The broader set of Vedic ideas that have influenced the development of modern Yoga.
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PROGRAM DETAILS
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200 hour YTTC
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Duration
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24 Days
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Level
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Beginner to Intermediate
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Certification
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Yoga Alliance
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Style
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Multi-Style (Hatha & Ashtanga)
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Double Sharing
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$999
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Private
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$1099
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REGISTRATION FEES
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$300 (Non-Refundable)
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Registration fee is a part of the total fees. Upon registration, your admission to the course will be confirmed and the balance fees to be paid upon arrival.
Immerse yourself in the ancient wisdom and practice of yoga with an enriching Yoga Teacher Training Course at Adishakti Yogpeeth. Designed to ignite your passion for learning and awaken your inner self, our transformative programs, including the 200-Hour Yoga Teacher Training in Rishikesh, offer a unique blend of tradition and innovation.
The 200-Hour Yoga Teacher Training at Adishakti Yogpeeth is thoughtfully structured to balance intensive study with personal time, blending theory and practice to keep students engaged, fresh, and energized throughout the day.
05:45 AM – 07:15 AM
Hatha Yoga
07:30 AM – 08:30 AM
Pranayama
08:30 AM – 09:30 AM
Breakfast
10:00 AM – 11:00 AM
Philosophy/ Anatomy
11:15 AM – 12:15 PM
Asana Alignment
12:15 PM – 02:00 PM
Lunch & Rest
While anyone can learn yoga, becoming a true yogi requires more than just knowledge. At Adishakti Yogpeeth, we’ve designed a structured schedule to instill discipline, guiding you on the path to authentic yoga and spiritual practice.
02:00 PM – 03:00 PM
Yog Nidra/ Mantra Chanting
03:15 PM – 04:30 PM
Ashtanga Vinyasa Practice
04:45 PM – 05:30 PM
Meditation/ Kirtan
05:45 PM – 07:00 PM
Self Study
07:30 PM – 08:30 PM
Dinner
9:30 PM
Lights Off
22-25 Students
Ashtanga and Vinyasa
22-25 Students
Veg, Vegan and Gluten Free
Beginner Level
Yoga Alliance USA
Rishikesh
Enroll Now
Adishakti Yogpeeth offers serene and comfortable accommodations, tailored to meet the diverse needs of our guests, ensuring an enriching experience during your yoga retreat or training. Nestled in the breathtaking natural beauty of Rishikesh, our accommodations provide a peaceful sanctuary for relaxation and rejuvenation, making it an ideal environment for deep spiritual practice and holistic wellness.
Whether you’re enjoying a nourishing breakfast to start your day, a light lunch to recharge, or a wholesome dinner to relax and rejuvenate, our culinary team offers a diverse menu that caters to all tastes and preferences. We are committed to accommodating special dietary requirements, including vegan, gluten-free, and allergy-specific needs, ensuring every student receives meals that align with their health goals and preferences. At Adishakti Yogpeeth, the best yoga school in Rishikesh, we believe that the right nutrition is key to enhancing your overall yoga experience.
We offer top-quality yoga education with experienced, dedicated teachers who deeply understand ancient yogic traditions.
