At Adishakti Yogpeeth, the primary objective of our Yoga Teacher Training in Rishikesh, India is to cultivate a deep understanding and mastery of traditional yoga practices, enabling students to become confident, knowledgeable, and compassionate yoga teachers. Our comprehensive training programs are designed to equip you with the tools and techniques needed to guide others on their yoga journey while fostering your personal growth and spiritual development.
Our Yoga Teacher Training in Rishikesh focuses on imparting a thorough understanding of classical yoga traditions, including Hatha, Ashtanga, and Vinyasa yoga. We aim to preserve and pass down the authentic teachings of yoga, ensuring that our students are well-versed in the foundational principles and practices.
At Adishakti Yogpeeth, we emphasize a holistic approach to health and well-being. Our curriculum integrates asana practice with pranayama, meditation, yoga philosophy, anatomy, and Ayurveda. This comprehensive training ensures that you not only enhance your physical capabilities but also cultivate mental, emotional, and spiritual balance.
One of the main objectives of our program is to train students to become proficient yoga instructors. Through hands-on experience, practical sessions, and personalized mentorship, we help you develop effective teaching methodologies that resonate with students of all levels. By the end of the course, you will be equipped to lead classes with confidence and clarity.
The journey of becoming a yoga teacher is also a journey of self-discovery. Our Yoga Alliance Certified Course in Rishikesh is designed to foster personal transformation, encouraging you to explore your inner self, develop mindfulness, and achieve a deeper sense of peace and fulfillment.
By joining our program, you become part of a Global Yoga Community of like-minded individuals who share a passion for yoga. Our objective is to create a supportive and nurturing environment where students can connect, share experiences, and grow together, both during and after the training.
Start your yoga journey with our 100-Hour YTTC at Adishakti Yogpeeth, perfect for beginners. Become a certified yoga teacher and transform your life.
200 hours is Best for 200-hour YTTC graduates, this program deepens your knowledge and refines your teaching skills. Join us at Adishakti Yogpeeth and advance your yoga journey.
Rishikesh is renowned as a spiritual hub, a place where the serene beauty of nature harmonizes with the profound essence of spirituality. Nestled in the lap of the Himalayas and graced by the tranquil flow of the river Ganges, Rishikesh offers an ideal setting for the deep and immersive practice of yoga. This sacred town, steeped in ancient yogic traditions, provides a sanctuary where one can connect with the timeless teachings of yoga, surrounded by the vibrant energy of the natural world.
For centuries, Rishikesh has been a pilgrimage destination for sages and seekers in pursuit of Moksha, Nirvana, and Liberation. The town’s spiritual atmosphere is deeply influenced by the countless yogis who have practiced here, infusing the mountains, rivers, and yoga halls with their powerful vibrations. These spiritual energies create a supportive environment that propels practitioners toward their ultimate goals, making the journey of yoga feel effortless and profoundly transformative.
Inspired by the ancient sages who first brought the teachings of yoga to Rishikesh, Adishakti Yogpeeth carries forward this rich tradition. Our yoga school embraces the Guru (Teacher) – Shishya (Student) lineage, ensuring that the wisdom of yoga is passed down with authenticity and reverence.
At Adishakti Yogpeeth, we specialize in Vinyasa Yoga and Hatha Yoga, providing comprehensive training that lays a strong foundation for all yoga practitioners. Hatha Yoga is integral to balancing the Nadis (energy channels), which is crucial for a holistic yoga practice. Our Yoga Teacher Training Course in Rishikesh is designed to meet certification standards and includes in-depth studies in Anatomy & Physiology, Adjustment & Alignment of Asanas, Pranayama (yogic breathing techniques), traditional Yoga Philosophy, Meditation, Ayurveda, and Mantra chanting.
Our instructors are not only highly qualified but also internationally recognized as champions in Yoga Asanas. They are committed to guiding students to reach their highest potential, offering personalized attention in small class settings. This approach ensures that each student receives the knowledge, skills, and experience necessary to achieve their personal and professional goals in yoga.
At Adishakti Yogpeeth, the yogic journey begins with a sacred Hawan (fire ceremony) and mantra chanting, invoking blessings from the Universe and Mother Earth to purify the energy around us. This ancient ritual helps create a peaceful, spiritually charged environment. During the ceremony, we honor our ancestors and gurus, seeking their blessings and guidance as we embark on the yogic path. This powerful tradition is a profound way to connect with the roots of yoga, setting a sacred tone for spiritual growth and deep transformation.
Hawana
Asana
Pranayama
Yoga Anatomy
Fire symbolizes transformation 🕉,
and in Sanskrit, the “Fire Ritual” is known as “Hawan.” At Adishakti Yogpeeth, this sacred ceremony marks the beginning of our Yoga Teacher Training Course in Rishikesh. Conducted as an opening ceremony, the Hawan is a prayer to the Universe, seeking blessings for our journey and guidance towards the light of wisdom. During this ritual, various spiritual herbs and ghee are offered into the fire, purifying the environment and amplifying the positive energy of the space.
So, what will you learn in the Yoga Teacher Training Course at Adishakti Yogpeeth?
In Patanjali’s Yogasutra, “Asanas” are defined as “sthira sukham asanam,” meaning “steady and comfortable posture.”
This reflects a state of physical and mental stability, comfort, and relaxation. At Adishakti Yogpeeth, we honor this traditional wisdom through the practice of Hatha Yoga, balanced with the dynamic flow of Vinyasa Yoga. This blend allows students to understand the harmony of energy, the synchronization of breath, and the seamless transition between postures, creating a deeper practice at both gross and subtle levels.
In addition to Hatha Yoga and Vinyasa Flow Yoga, we offer Adjustment & Alignment classes to help practitioners refine their asanas, focusing on alignment, safety, and modifications to enhance the practice. Our skilled Vinyasa Flow teachers guide you in energizing the body through movement and breath, promoting internal cleansing and muscle flexibility.
Our experienced Hatha Yoga teachers emphasize proper alignment, ensuring you can confidently teach asanas to your students, minimizing the risk of pain or injury. At Adishakti Yogpeeth, our approach combines ancient tradition with modern techniques, empowering practitioners to elevate their yoga journey.
“Chiti Jal Pawak Gagan Sameera” – “Earth, Water, Fire, Ether, Air”
“Panchrachit Ati Adham Sareera” – “Five Elements Constitute the Body”
According to Ayurveda, the human body is composed of these five great elements, and upon death, we merge back into them. At Adishakti Yogpeeth, our Yogic Anatomy and Physiology courses delve deeply into the structure and functioning of the human body from both yogic and Ayurvedic perspectives. Students gain a comprehensive understanding of the body’s composition, its movements, and limitations, alongside a study of doshas—Vata, Pitta, and Kapha—according to Ayurveda, and modern medical representations of the body.
We cover the structural anatomy, focusing on bones, joints, anatomical planes, and the body’s movements. Understanding these foundations enhances awareness and precision in asana practice.
In Yogic Physiology, we explore how various systems, including the Digestive System, Respiratory System, and Central Nervous System, function in correlation with yogic practices. We teach students how practices like asana, Pranayama, Shatkarma, Mudra, Bandha, and meditation affect and support these vital systems.
At Adishakti Yogpeeth, our holistic approach equips students with the knowledge to deepen their yoga practice and cultivate a heightened awareness of the body’s workings.
Yogic Philosophy at Adishakti Yogpeeth
“Yoga stops the fluctuations of the mind” — this profound teaching from the second verse of the Patanjali Yoga Sutras highlights how yoga brings stillness and calm by quieting unnecessary thoughts.
At Adishakti Yogpeeth, we believe that understanding yogic philosophy is essential for a complete yoga practice. Without it, yoga is merely a physical exercise of stretching and balancing. Through philosophy, we explore the deeper physical, mental, and spiritual dimensions of yoga.
Our philosophy classes delve into essential concepts like Moksha (Liberation), the origins of yoga, and ancient wisdom from the Vedas and Shrimad Bhagavad Gita. You’ll learn about Chitta (consciousness), attachments, and the subtle aspects of existence. By embracing these teachings, you gain insights that transform your practice—from the physical to the mental, and ultimately, to the spiritual level.
At Adishakti Yogpeeth, we ensure that every student receives a holistic understanding of yoga, empowering them to experience its profound benefits on every level.
“Chanting mantras shields us from all troubles.”
The Sanskrit word ‘Mantra’ comes from the combination of two words: ‘Man,’ meaning mind, thoughts, or perception, and ‘Tra,’ meaning instrument or tool. In simple terms, a mantra is a sacred sound or powerful phrase that, when chanted correctly, helps harmonize the body and mind. At Adishakti Yogpeeth, every yoga class begins with mantra chanting to balance energy and create a positive atmosphere.
Here, you will not only learn the importance of mantras but also explore the different types of mantras, how to recite them, and their connection to the chakras. You’ll also gain insights into the discipline and practice of mantra chanting, allowing you to deepen your spiritual practice and enhance your overall well-being.
Our busy routines often make us forget to spend quality time with ourselves. Meditation, which involves deep reflection, is a powerful way to check in on both our mental and spiritual well-being. It trains the mind to find calm, helping us to avoid extremes of emotion and cultivate inner balance. As one of yoga’s most effective techniques, meditation allows us to explore heightened levels of awareness. Many renowned yogis—such as Lord Buddha, Swami Vivekananda, Swami Sivananda, and Swami Rama—were dedicated practitioners of meditation.
So, how should one sit for meditation? Sit in the Lotus pose, rest your hands in Gyan Mudra, close your eyes, and allow your mind to relax. This posture, with its physical steadiness, encourages mental stillness, bringing us into the present and fostering mindfulness.
Mantra
Yogic Philosophy
Meditation
Teaching Methodology
Adishakti Yogpeeth is more than just a yoga school; it is a place where the physical, mental, and spiritual aspects of yoga are integrated into a cohesive practice. Our Yoga Alliance Certified Course offerings include 200-Hour Yoga Teacher Training, 300-Hour Yoga Teacher Training, and 500-Hour Yoga Teacher Training in Rishikesh, providing students with various levels of expertise and deepening their practice at every stage.
In addition to teacher training, we also offer Advanced Yoga Teacher Training in Rishikesh for those looking to further refine their skills and understanding. Our Yoga Retreat in Rishikesh provides an opportunity for practitioners to rejuvenate and deepen their connection to the yogic lifestyle in a serene and supportive environment.
Greetings, Yoga enthusiasts! Welcome to Adishakti Yogpeeth, where we stand apart from the typical yoga schools in Rishikesh. We are a vibrant and exceptional community of yogis, dedicated to enriching your yoga journey and taking it to new heights. Here’s what sets us apart and makes us truly unique:
So, what’s holding you back? Join Adishakti Yogpeeth, where we’re more than just a school—we’re a family. Your extraordinary yoga journey begins here, and we are excited to walk this path with you!
AdiShakti Yogpeeth was founded by Gopal Ji, a visionary yogi whose profound dedication to the transformative power of yoga has inspired countless individuals worldwide. From an early age, Gopal Ji embarked on a spiritual journey, immersing himself in various yogic practices and ancient wisdom traditions. His years of dedicated study and practice have led him to a deep understanding of yoga’s holistic nature and its immense potential to heal and elevate individuals on physical, mental, and spiritual levels.
Through his unwavering dedication and visionary leadership, Gopal Ji has positively impacted the lives of many, empowering them to unlock their true potential and live with greater vitality, purpose, and joy. As the guiding force behind AdiShakti Yogpeeth, he continues to inspire and uplift others on the path of yoga, leading them towards a life of balance, harmony, and inner peace.
With comprehensive yoga teacher training programs and a holistic approach to wellness, Adishakti Yogpeeth provides the ideal setting for healing and transformation, making it a top destination for spiritual journeys.
Tirumalai Krishnamacharya
B.K.S Iyengar
K. Pattabhi Jois
Swami Sivananda
Swami Rama
Maharishi Mahesh Yogi
Adishakti Yogpeeth offers serene and comfortable accommodations, tailored to meet the diverse needs of our guests, ensuring an enriching experience during your yoga retreat or training. Nestled in the breathtaking natural beauty of Rishikesh, our accommodations provide a peaceful sanctuary for relaxation and rejuvenation, making it an ideal environment for deep spiritual practice and holistic wellness.
Whether you’re enjoying a nourishing breakfast to start your day, a light lunch to recharge, or a wholesome dinner to relax and rejuvenate, our culinary team offers a diverse menu that caters to all tastes and preferences. We are committed to accommodating special dietary requirements, including vegan, gluten-free, and allergy-specific needs, ensuring every student receives meals that align with their health goals and preferences. At Adishakti Yogpeeth, the best yoga school in Rishikesh, we believe that the right nutrition is key to enhancing your overall yoga experience.
We offer top-quality yoga education with experienced, dedicated teachers who deeply understand ancient yogic traditions.
