The 100 Hour Yoga Teacher Training in Rishikesh, India, offered by Adishakti Yogpeeth, is an ideal program for those seeking to experience yoga in its most authentic and purest form. Nestled in the spiritual heart of Rishikesh, our school provides a range of courses including 100 Hour YTTC, 200 Hour YTTC, 300 Hour YTTC, and 500 Hour YTTC, catering to practitioners at all levels.
The 100 Hour course is specifically designed for beginners, serving as an introductory segment of the 200 Hour YTTC. This two-week, fully immersive program is perfect for individuals who are just beginning their yoga journey. The course focuses on building a solid foundation by exploring and deepening the understanding of essential yoga concepts and practices. It also encourages you to slow down, live in the present moment, and connect with your true self, fostering self-discovery on both physical and spiritual levels.
Backed by centuries of yogic tradition, our 100 Hour Yoga Teacher Training Course at Adishakti Yogpeeth offers an ideal balance of theory and practice. Designed for beginners, this course covers essential topics such as Anatomy and Physiology, Yoga Philosophy, Pranayama, Meditation, Sanskrit Terminologies, Mantras, Asanas, and Posture Integration. It lays a solid foundation in the fundamentals of yoga, providing a comprehensive introduction to the practice.
A standout feature of this course is its focus on mastering alignment and adjustment, empowering you to refine your own practice while gaining the skills to guide others. At Adishakti Yogpeeth, we create a supportive environment dedicated to learning and personal growth. Take the first step into the transformative world of yoga by enrolling in our 100 Hour Yoga Teacher Training Course today!
Are you ready to elevate your yoga practice and deepen your spiritual journey? The 100-Hour Yoga Teacher Training at Adishakti Yogpeeth is designed to help you achieve just that. This intensive course provides a unique opportunity to cultivate a profound connection with yourself while mastering key techniques in asana, pranayama, meditation, and more. Enhance your skills, amplify your spiritual growth, and become an empowered yogi through this transformative experience at one of the best yoga schools in Rishikesh. Embark on this renowned journey with Adishakti Yogpeeth today and take your practice to new heights.
Yoga is a powerful practice that harmonizes and balances the body, mind, and spirit, fostering a deep connection between these essential aspects of our being. Renowned for its ability to diminish ego-driven thoughts and behaviors, yoga paves the way for spiritual awakening and inner peace. Rooted in the Sanskrit word “Yuj,” meaning “to yoke” or “unite,” yoga’s transformative power lies in its ability to unify the individual with their higher self and the universe. This ancient practice has transcended cultures and eras, continuing to be a vital path toward holistic well-being.
At Adishakti Yogpeeth, we embrace this profound tradition, offering a sanctuary where individuals can experience the true essence of yoga. Our programs are designed to guide you on a journey of self-discovery and spiritual growth, deeply rooted in the timeless wisdom of yoga. Whether you are seeking to deepen your practice, reduce the distractions of ego, or cultivate a greater sense of unity within yourself, Adishakti Yogpeeth provides the perfect environment to explore and expand your spiritual horizons.
This course is meticulously crafted to elevate your teaching skills and enhance your ability to navigate complex situations with confidence. By the end of the training, you will have developed a mastery in decision-making, mental clarity, and physical strength, equipping you with the expertise to guide others on their yoga journey.
Embark on a journey of self-discovery through our 100-Hour Yoga Teacher Training. Gain an in-depth understanding of yoga’s foundational theories, histories, and essential asanas. Learn the principles of proper diet, posture alignment, and purification practices under the guidance of our experienced instructors. This course will empower you with the knowledge and confidence to become a successful yoga teacher, ready to inspire and lead with authenticity.
Get the teacher training manual on arrival
Explore Rishikesh, the soul of Yoga
Accredited certificate by Yoga Alliance
Food and Accommodation
14+ years of experience and excellence in Yoga
Each class with a group of maximum 15-20 students
Anatomy & Physiology
Deep insights into the inner workings of the human body.
Pronunciation
Learn Sanskrit names of postures and their pronunciation.
Asana Lab
Art of adjustments.
Meditation
How meditation is an integral part of Yoga and how to practice it.
Restorative Yoga
How to practice and teach restorative Yoga.
Mantras Chanting
Proper recitation of chants and mantras can transform energy in different areas of the body as well as improve concentration, memory and focus.
Asana
Understanding the right way to practice them and their benefits
Postural Integration
Advanced Methodology.
Prop usage
Using physical props to support postural understanding, enhance the benefits of the pose and facilitate healing.
Yoga philosophy
Theoretical and Applied.
Yoga Sutras
The spiritual framework of all Yogic practice.
Philosophy
The broader set of Vedic ideas that have influenced the development of modern Yoga.
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PROGRAM DETAILS
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100 hour YTTC
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Duration
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14 Days
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Level
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Beginner
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Certification
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Yoga Alliance
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Style
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Multi-Style (Hatha & Ashtanga)
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Double Sharing
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$499
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Privet
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$599
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REGISTRATION FEES
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$200 (Non-Refundable)
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Registration fee is a part of the total fees. Upon registration, your admission to the course will be confirmed and the balance fees to be paid upon arrival.
Immerse yourself in the ancient wisdom and practice of yoga with an enriching Yoga Teacher Training Course at Adishakti Yogpeeth. Designed to ignite your passion for learning and awaken your inner self, our transformative programs, including the 100-Hour Yoga Teacher Training in Rishikesh, offer a unique blend of tradition and innovation.
The 100-Hour Yoga Teacher Training at Adishakti Yogpeeth is thoughtfully structured to balance intensive study with personal time, blending theory and practice to keep students engaged, fresh, and energized throughout the day.
05:45 AM – 07:15 AM
Hatha Yoga
07:30 AM – 08:30 AM
Pranayama
08:30 AM – 09:30 AM
Breakfast
10:00 AM – 11:00 AM
Philosophy/ Anatomy
11:15 AM – 12:15 PM
Asana Alignment
12:15 PM – 02:00 PM
Lunch & Rest
While anyone can learn yoga, becoming a true yogi requires more than just knowledge. At Adishakti Yogpeeth, we’ve designed a structured schedule to instill discipline, guiding you on the path to authentic yoga and spiritual practice.
02:00 PM – 03:00 PM
Yog Nidra/ Mantra Chanting
03:15 PM – 04:30 PM
Ashtanga Vinyasa Practice
04:45 PM – 05:30 PM
Meditation/ Kirtan
05:45 PM – 07:00 PM
Self Study
07:30 PM – 08:30 PM
Dinner
9:30 PM
Lights Off
22-25 Students
Ashtanga and Vinyasa
22-25 Students
Veg, Vegan and Gluten Free
Beginner Level
Yoga Alliance USA
Rishikesh
Enroll Now
Adishakti Yogpeeth offers serene and comfortable accommodations, tailored to meet the diverse needs of our guests, ensuring an enriching experience during your yoga retreat or training. Nestled in the breathtaking natural beauty of Rishikesh, our accommodations provide a peaceful sanctuary for relaxation and rejuvenation, making it an ideal environment for deep spiritual practice and holistic wellness.
Whether you’re enjoying a nourishing breakfast to start your day, a light lunch to recharge, or a wholesome dinner to relax and rejuvenate, our culinary team offers a diverse menu that caters to all tastes and preferences. We are committed to accommodating special dietary requirements, including vegan, gluten-free, and allergy-specific needs, ensuring every student receives meals that align with their health goals and preferences. At Adishakti Yogpeeth, the best yoga school in Rishikesh, we believe that the right nutrition is key to enhancing your overall yoga experience.
We offer top-quality yoga education with experienced, dedicated teachers who deeply understand ancient yogic traditions.
